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OSEC is committed to helping athletes with personalized professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem. With input from our team of Physicians, Physical Therapists, Athletic Trainers, and Performance Enhancement Staff, we are confident there is not a better program around. Sports training continues to evolve and become more specialized, and we here at OSEC ensure that each athlete's program is at the cutting edge of the most recent research. Whether you want to improve your speed, agility, strength, or prevent injury, our Acceleration program can help you meet these goals and more.
In our 10,000 sq. ft. Multi-Sport area, we specialize in youth performance training for children in a wide range of ages. The focus of these programs is on the neuromuscular system: Running mechanics, agility and deceleration, and overall body awareness.
The Multi-Sport training center offers year round indoor professional baseball and softball instruction and customized weight-training programs for athletes to prepare for the upcoming season. Our experienced staff includes former professional players as well as college and high school coaches.
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The Acceleration Program is scientifically designed and tailored to fit the individual athlete's abilities. This training is for nearly every kind of athlete, for nearly every kind of sport. If you are interested in improving speed, power, agility, strength, and coordination, the Acceleration Program provides each participant personalized attention from out professional staff during each workout session. 3-days per week for approximately 90 minutes per session.
