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Knowledge is power…and OSEC gives athletes more of both. Our experienced staff includes licensed athletic trainers, physical therapists, exercise physiologists, strength & conditioning specialists, a sports nutritionist and orthopedic physicians specializing in sports medicine. Each one is here to help you improve your game.
In our 10,000 sq. ft. Multi-Sport area- we specialize in youth performance training for children ages 7-10. The focus of these programs is on the neuromuscular system: Running mechanics, agility and deceleration, and overall body awareness. The Multi-Sport training center offers year round indoor professional baseball and softball instruction. Our staff includes former professional players, as well as college and high school coaches.
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 The Acceleration Program is scientifically designed and tailored to fit the individual athlete's abilities. This training is for nearly every kind of athlete, for nearly every kind of sport. If you are interested in improving speed, power, agility, strength, and coordination, the Acceleration Program provides each participant personalized attention from out professional staff during each workout session. 3-days per week for approximately 90 minutes per session.
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